1-2-1 private yoga sessions
classes ranging from
beginner to advanced
Private 1-2-1 sessions can be booked for £50 per hour. A personal plan will be constructed for you to help you achieve your goals.
My private 1:1 sessions provide the best way for people to master the many postures and asanas available in Yoga – each one having their own specific health benefit.
Most of my private sessions are with people who have been referred to me by their GP because they need help with a physiological problem, such as back pain, neck pain, problems with joints or perhaps they suffer from stress and anxiety.
In a 1-2-1 session the focus is 100% on you and the session is tailored to improving your own physical and mental health and well being.